Mike Foley's Fitness

commited to YOUR health

Did You Know?

An adult who becomes healthy and fit despite a difficult childhood, will experience the positive effects of self-empowerment and self-esteem, perhaps for the first time.

Do you have enough energy to carry you through the day, every day, knowing that you are doing your best because you are the best that you can be?

Learn how you can benefit from the same principles and practices of physical fitness and nutrition that have contributed to the success of individuals in a variety of occupations and lifestyles

Checkout Mike's book "Eat To Be Fit The Truth about Fat Loss" which sums up Mike's philosophy about how diet and fitness go together.

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Be Healthy, Be Stronger, Be Inspired

Mike Foley has helped thousands achieve levels of fitness they never thought possible.

Mike will use his knowledge and complete fitness program to help you achieve your fitness goals as well.

In simple, easy to follow language, he tells you exactly what you need to know and do to achieve your best fitness level ever!

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Group Training

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Personal Training

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